Our Company goal is to provide the best medical-grade body recovery services in the east coast. Feel better, look better, live better.
Experience the healing touch of our zero-body compression and massage chairs.
360 Noxon Rd Poughkeepsie NY 12603
Deanna Swanson2025-08-04 Excellent place and Excellent services! Marisa Renee Lee2025-05-23 Great place, service, and experience. Tyler is wonderful. DanielVideos032025-05-14 Absolutely incredible experience at Lab Recovery Gym! The facility is top-notch, with cutting-edge wellness treatments like cryotherapy, red light therapy, and more. Tyler is a true professional—his deep knowledge of sports medicine and recovery made me feel confident and well cared for. After just one session, I felt a noticeable difference in muscle recovery and overall energy. Highly recommend for athletes or anyone serious about wellness. 5 stars all the way! Braylen Ricks2025-04-22 Great customer service. Clean environment with great resources. Jalen Carpenter2025-04-21 One of the best recovery places I’ve been to. Offers great selection of services and it is reasonably priced. Staff is very friendly as well Isaac Asiedu2025-04-21 Had a great time, Tyler is a cool guy and great to be around… Facilities were amazing Julie Durkin2025-01-28 The recovery Lab space is open and clean! Cold plung was invigorating and then the Redlight warmed me up! I tried Cryo once and that felt great too ! I would highly recommend if you work out, suffer from back or joint pain. A real natural way to recover from a workout and eliminate inflammation in your body! Aliana Vazquez2025-01-02 I have received various localized cryo sessions and red light therapy. This establishment is clean with state of the art equipment. My go-to spot for recovery! Miguel Angel Gonzalez2024-12-19 As a boxing athlete, recovery is very important prior to competition. I had a great experience with The Lab’s Recovery Gym services. Tyler was friendly, knowledgeable, and helpful! Invest in yourself and try them out! angie scorzelli2024-12-13 Love this place!